We all have fears, right?  I mean fear is normal, isn’t it?  After all, there are many things that can cause us to feel afraid or anxious.  Just turning on the TV or radio or opening the morning paper exposes us to a variety of things of which we can be afraid.  There are countless [...]

As we wait for the spring weather to come you might be surprised to know that it is during this season that depression is actually the highest.  Common sense would seem to suggest the winter when everything is grey and cold would make us more depressed but in reality it is quite the opposite.  In [...]

When problems arise and life gets difficult, it is often hard to find hope. It seems like life will always be hard or that whatever is currently occurring will forever taint the future even if it can be survived. Depression or despair can set in, and people think that they will be forever stuck in [...]